Helping busy mums achieve more through maximising their unique strengths, mind and body.


Do you want to do things in your life but find something gets in the way?

Perhaps you may believe you can’t do it or you are not good enough?

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Allowing your flexible mind ….

Allowing your flexible mind ….

Looking out of my study office this week I have been watching the Silver Birch tree in the garden blow gracefully in the wind.  When the wind in gentle its leaves flutter back and forth, when it’s strong the whole trunk sways forwards and backwards.  Its flexible nature allows it to do this and not […]

I can ….

I can ….

As Henry Ford puts it ‘Whether you think you can, or you think you can’t – you’re right.’ How often do you catch yourself saying ‘I can’t do that’?  Often it has become an automatic reaction; dismissing the possibility before we even really process whether or not we could do it. Last week I was […]